Month: August 2023

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What Are the Symptoms of Trauma?

What Are the Symptoms of Trauma?
What Are the Symptoms of Trauma? We all experience bad days now and then. However, if you experienced a traumatic event or a series of traumatic events in your past, this can significantly harm your mental health and well-being. Trauma, left untreated, can leave you feeling distressed and can negatively impact virtually all areas of […]

What Are the Signs of Social Anxiety?

What Are the Signs of Social Anxiety?
What Are the Signs of Social Anxiety? About 12.1% of U.S. adults will struggle with social anxiety disorder at some point in their lives. It’s normal to get nervous in certain social situations; however, social anxiety is more than just getting a little anxious before a social gathering or being shy. Social anxiety occurs when […]